sydneyinactionSydney’s goal is to guide her students in cultivating life tools that can be utilized both on and off the mat. She values new experiences, silliness, and keepin’ it real.

A traveler by heart and curious by nature, Sydney loves exploring and is always ready for the next adventure. She uses a trauma-informed teaching method and is dedicated to creating a safe space for students of all backgrounds.   Sydney practices with the belief that it is not until we find peace within ourselves that we are able to be at peace with the world around us.