Trauma Informed Yoga is an empirically validated mindfulness practice for Sacramento community members who are at-risk or experiencing trauma
Content covered in our Sacramento Yoga Seed Trauma Informed Yoga training:
Join our team of Doctors, Yoga experts, and Trauma specialists for this opportunity to increase your professional qualifications, and master tools for addressing trauma with yoga.rough exploration of scenarios, activities and practice teaching, trainees will apply the concepts discovered in the Trauma-informed Yoga training.
Through exploration of scenarios, activities and practice teaching, trainees will apply the concepts discovered in the Trauma-informed Yoga training.
Teaching in schools, prisons, and institutions have a different set of guidelines than any studio teaching requires. Together we will discover best practices and safety guidelines to ensure that these critical programs remain sustainable, safe and effective.
Each course topic will be explored to cultivate awareness around systems of oppression, addressing privilege, micro-aggressions, being an ally, and uncovering the life of service.
Just as violence is a learned habit, so is nonviolence. Ahimsa, as a founding principle, is central to this training; our goal is to refine our nonviolence in speak, action and thoughts. Through the use of restorative practice dialogs (which have reduced Oakland USD suspensions by 50%), you will learn to embody nonviolent leadership, key to meet the diverse needs found in off-site classes and high risk environments.