If you want to learn something, read. If you want to understand something, write. If you want to master something, teach. – Yogi Bhajan
Each one of us is already a master. You may have already begun to sense this in your yoga practice; the humming of your body, the power of the breath, and the strength and balance that develops with commitment are all subtle realizations that this body is something spectacular.
This 200-hr certified teacher training is designed to take you further down the path of self-realization, while providing strong tools and confidence to teach to others. It is our purpose on this planet to uplift ourselves so that we may increase the strength and vibrancy of those around us. Ten weekends will expand your practice, your heart, and your teachings!
Be yourself. Burn brightly. Do so unwaveringly.
Content Covered in our Sacramento Yoga Teacher Training:
Vinyasa & Sequencing Pranayama Meditation Daily Chanting Chakras & Subtle Body Exploration Yoga Sutras History & Origins of Yoga 8-Limb Philosophy Yoga Anatomy & Physiology Becoming a Powerful Teacher Assisting Training Introduction to Yoga Therapy